Week 3: B & B continued

Week 3 continued: Recipe of the week

Un-Stuffed Cabbage

This is all the flavor of stuffed cabbage in a chop chop stir fried mix-up.

2 Spring Onions w/ green tops

1 LB Ground Beef (pork would be good too)

1 head Chinese Cabbage (Pak Choi or Bok Choi)

2 cups cooked Brown Rice

1 can Tomato Sauce

Salt & pepper to taste

Chop onions and add to 1 TB oil in a hot wok or large saute pan or cast iron skillet on high heat

 Sauté until onions are translucent

Add the Ground beef and sauté until brown.  Season with Salt and Pepper.

 Slice Cabbage and add it to the wok, cooking until it is wilted and the mixture is cooked

Add the cooked rice, stir to mix well,

 and add the tomato sauce

Continue to cook until mixture is cooked through.  Check the seasoning and serve.

 You will think that your Bubbuleh had come to town for an Eastern European smörgåsbord. 

Enjoy, eat well and buy local!  See you next week.